TRACapp is an app built by professional coaches for those that are serious about their fitness. With the ability to watch high quality exercise demonstration videos, read detailed coaching tips and store new personal bests for every lift and movement TRACapp will become an invaluable part of your training regime.
TRAIN – That bits down to you!
RECORD – Use TRACapp to log your personal bests such as 1, 3 and 5 rep maxes, reps for time, unbroken reps and times for distances for running and rowing.
ASSESS – Easily recall your personal bests for every exercise and for the weighted movements (no and) also calculate training percentages quickly and simply. All your personal bests are stored for future reference and can be tracked over time.
COACH – Watch and download over 60 high quality videos of weighted and gymnastic exercises in both real time and super slo-motion to visually learn how the movement should be performed. Save the movements to your favourites list for quick access to the ones you are working on. Alongside every video are step-by-step,detailed coaching tips so you can understand the goal of the exercise and how to perform it correctly. Avoid the common mistakes and learn it right the first time. Nothing is the same as having your own coach right there with you but we think this comes pretty close.
We have great plans for the ongoing development of TRACapp, including a complete training journal and workout logging system and the ability to form a customised online community for your own gym, box or area. We all work better with support from others so our plan is to allow users to create a community with friends where you can compare and assess your results via leaderboards for each movement, share achievements on social media and be able to encourage one another on towards greater results.